Yoga classes with Jools Andres

New in June

I am very pleased to be joining Georgia Cyr and Allison Feenstra at Sechelt's new yoga studio - Blissful Yoga.

click here for map

Vinyasa Flow Yoga

Sun salutations, standing, balancing, sitting and inversion poses are practiced with energizing vinyasa in a continual flow, connected with a focus on the breath and bandhas. This is a deep, rigorous, and powerful practice that includes pranayama and introductory meditation techniques.

Tuesdays 5:30 pm - starting June 4, 2012

At Yoga By The Sea
Hatha Flow Yoga

Standing, balancing, sitting and inversions are practiced in a continual flow, connected with a focus on the breath and bandhas. Includes pranayama, meditation, and chanting.

Mondays 9:15 am Starting March 19, 2012

Wake Up Yoga

This invigorating morning series sets the tone for peace of mind and well-being all day long. Strengthen the body, calm the mind, and notice the benefits as they expand into the many facets of life. Suitable for for those with some experience with yoga.

Fridays 8:00 am Starting March 23, 2012